We have partnered with performance and exercise specialists Bespoked Physiotherapy to offer Lakesman athletes a discount on a really useful training guide. Start Line is a booklet specifically targeted at the demands of the middle and long distance Lakesman races and is packed full of helpful information to help you manage your body and reduce your chances of experiencing injury. The latest research is used to give practical advice on areas such as course management, training plans, strength and conditioning, recovery, illness and acute injury management. There is something in here for athletes of all levels and a small investment will hopefully have significant rewards in helping you make the start line of the event!
It is exciting to be able to offer this unique athlete focussed product in association with what we believe is a uniquely athlete focussed event, and we are also looking forward to providing other services for athletes over the race weekend.
We are also delighted to offer another exclusive product for Lakesman athletes, where for a one off fee you have unlimited access via telephone, email, text etc to physiotherapy advice right through to race day. This service can help with any acute injuries by providing advice, reassurance and appropriate exercises, and it can also be useful in providing advice on when it is necessary to seek a face to face assessment or medical investigations etc.
Bespoked Physiotherapy are offering unique athlete focussed Lakesman products, including a practical guide to injury prevention in triathlon and physio support
by phone and email.
Other exclusive packages for Lakesman entrants are also available via the special section of the website including strength and conditioning packages, musculoskeletal screening and daily monitoring.